Feeling stressed, anxious, heavy, or just energetically off? This 18-minute guided hypnosis is your reset button. Designed to clear stagnant energy, release what no longer serves you, and ground you deeply into the present moment, this session helps restore balance to your mind, body, and spirit. Through soothing guidance and subconscious alignment, you’ll release stress, calm racing thoughts, and reconnect to a sense of stability and peace.
 
Imagine letting go of the weight you’ve been carrying and feeling refreshed, light, and energetically clear.
 
Perfect for: ✔ Stress & Anxiety Relief ✔ Emotional Overwhelm & Burnout ✔ Daily or Weekly Energetic Maintenance ✔ Depression Support & Mood Reset
 
✨ Length: ~18 minutes ✨ Format: Digital audio (instant access) ✨ Best for: Stress relief, grounding, energetic cleansing Feel the shift. Reset your energy. Reclaim your calm.
 
About Your Hypnosis Guide
This hypnosis is led by Rebecca N., an integrative healer and subconscious transformation expert with years of experience helping individuals access their inner wisdom and live in alignment with their true purpose. Rebecca specializes in hypnosis, energy healing, and leadership-focused transformation, guiding others through profound inner work to step into clarity, confidence, and empowerment.
 
Her approach blends science-backed techniques with intuitive guidance, creating experiences that feel both deeply relaxing and life-changing.